Meditation

How to develop your inner strength?

Sometimes, some words or phrase, or maybe a few lines, proves to be so powerful, that they completely capture your mind and consequently succeeds in occupying a front seat in your mental space. In scrolling down my last year materials, I landed upon an interesting piece.  BK Shivani (the name Read more…

By Darshana, ago
Meditation

The Science behind Meditation

Though meditation or ‘dhyana’  is an age-old practice, the modern world is newly introduced to its multi-faceted benefits. With the scientific momentum of the present age, we, however, get more inclined to scientifically proven phenomenon. People get more convinced with findings and proofs based on science. Fortunately, scientific results have Read more…

By Darshana, ago