How to make a Child Mentally Healthy?

We, mothers, generally stay concern about the physical health of our child. But, recently some literature both offline and online caught my attention and somewhat acted as an eye-opener for me, as to their mental health. Yes, that invisible portion of health, which probably plays a much more significant role Read more…

By Darshana, ago

What is meditation?

In this fast-moving hectic life, meditation forms a common and effective anecdote for any sort of mental and sometimes even physical disturbances. Often, for the layman the word ‘meditation’ sounds very heavy, probably spiritual to some, or even with a presumed notion of boring to the other. Neither it is Read more…

By Darshana, ago